You have really posted a loaded question.
I am a fit middle aged male and find E-Z up canopy type items to be heavy and hard to put up. I always seem to have a hard time getting the metal pieces to function.
I am sure others will weight in as well.
One option could be to purchase one and try it out in your yard so you will not harm it and if you find it too difficult, then you can return it and as it is not a good fit for you.
2006 HW256 (previous pup)
2013 Chevy Tahoe
Equalizer WDH 1000#