Originally Posted by jeepkid
Ever since we purchased our 292BHS lacrosse the shower pressure has been extremely low, we have used it with and without a pressure regulator.
i took it apart and it looks like maybe there is some sort of plastic three hole plug that causes it to run slower.
I pulled the head off and it seemed to have lots of pressure without it hooked up.
What have you done with yours?
That plug is intended to reduce the flow of water so that you don't: (1) run out of hot water too quickly (2) run out of water if you are on the tank.
Many people remove the restrictor altogether, especially if they only use supplied water at camping parks and such. If you remove it, just be aware your water usage will increase significantly which will reduce your shower time.
The oxygenics shower head is a great alternative.