Reply
 
Thread Tools Display Modes
Old 07-06-2015, 01:09 AM   #21
Site Team
 
asquared's Avatar
 
Join Date: Dec 2012
Location: North Carolina
Posts: 10,373
Here are some pictures you could put on them. Maybe have them say
Fit as Frogs
Attached Images
   
__________________

__________________
<a href=http://i62.tinypic.com/28rp645.jpg target=_blank>http://i62.tinypic.com/28rp645.jpg</a>
2014 Crew Cab Chevy Silverado 3500 4wd Duramax/Allison
2014 Sabre 34REQS-6
asquared is offline   Reply With Quote
Old 07-11-2015, 03:45 PM   #22
Member
 
Join Date: Aug 2013
Posts: 59
It's a GO!

Hi all
We are going to have morning group exercise sessions! More details will come as they get firmed up. There is no commitment to attend all sessions or to stay for a full video. It's just a great chance to meet others & get your sweat on.

I couldn't get a good price on T-Shirts for such a small quantity so I'm dropping that idea.

Just FYI - there is also an "Anytime Fitness" club in Goshen that offers a one week free trial period.

See ya'll in about a month!
Nana B (Trudy)
__________________

__________________
NanaB
2014 FR3 30DS
Fiat 500 Toad
Nanab is offline   Reply With Quote
Old 07-14-2015, 07:19 PM   #23
Senior Member
 
Join Date: Jul 2010
Location: Waynesville
Posts: 12,036
Mrs Youroo here, I would love to exercise in the am..... after my physical today my DR. thinks I am 40ish..... Turbs, if you want more Little Kings shhhhhhhhhhhhhhhhh....
__________________
youroo is offline   Reply With Quote
Old 07-15-2015, 10:52 PM   #24
Member
 
Join Date: Aug 2013
Posts: 59
__________________
NanaB
2014 FR3 30DS
Fiat 500 Toad
Nanab is offline   Reply With Quote
Old 07-21-2015, 02:16 PM   #25
Fireman
 
Join Date: Aug 2013
Location: New Brighton PA
Posts: 217
Send a message via AIM to dutch
Thumbs up

I'm in for the morning dog walk since I all ways have to walk dog early in the morning.
__________________
2013 Georgetown XL 378
Toad 2012 Honda Civic
Dutch & Kathie & shitzue Buddy
US Air Force Retire SMS
dutch is offline   Reply With Quote
Old 07-21-2015, 11:56 PM   #26
Site Team
 
asquared's Avatar
 
Join Date: Dec 2012
Location: North Carolina
Posts: 10,373
Uh oh, I hurt my ankle in kickboxing. Hopefully it will be all better by the time the rally gets here but so far a week into it and I'm still having to wrap the ankle. If it's no better then I wont be able to join in.
__________________
<a href=http://i62.tinypic.com/28rp645.jpg target=_blank>http://i62.tinypic.com/28rp645.jpg</a>
2014 Crew Cab Chevy Silverado 3500 4wd Duramax/Allison
2014 Sabre 34REQS-6
asquared is offline   Reply With Quote
Old 07-23-2015, 01:19 AM   #27
Member
 
Join Date: Aug 2013
Posts: 59
Ouch! Sorry to hear about your injury, sounds like that hurt big time!
__________________
NanaB
2014 FR3 30DS
Fiat 500 Toad
Nanab is offline   Reply With Quote
Old 07-23-2015, 02:09 AM   #28
Site Team
 
asquared's Avatar
 
Join Date: Dec 2012
Location: North Carolina
Posts: 10,373
I believe it to be a sprain so that usually takes a couple weeks to heal. I'm one of those nurses who self diagnose and self treat because I'm too stubborn to get it checked out. I'm waiting for my new ankle brace to arrive but in the meantime my ace wrap is my friend.
__________________
<a href=http://i62.tinypic.com/28rp645.jpg target=_blank>http://i62.tinypic.com/28rp645.jpg</a>
2014 Crew Cab Chevy Silverado 3500 4wd Duramax/Allison
2014 Sabre 34REQS-6
asquared is offline   Reply With Quote
Old 07-24-2015, 09:52 AM   #29
Member
 
Join Date: Aug 2013
Posts: 59
Exercise Videos

Hello exercise buddies!

Remember, all are welcome regardless of your fitness level, just monitor yourself to ensure you don't overdo it. It's OK to start/stop as needed. This will not be an exercise clique full of tiny folks! Just a way to stretch out after a long time on the road!

I believe we will be meeting in Building A (the dining area) from 9:30 A.M. - 10:30 A.M. on Monday, Tuesday, Thursday, & Friday. Please check the official schedule after checking in.

Our first video will be Leslie Sansone's Walk Slim. The video is about 55 minutes of basic moves set to music. No jumping around but enough variation to make it interesting. It's equal to a 4 mile walk so bring on dessert!

If you have DVD's that you think the group would like please bring them and we'll decide what the next day's video will be at the end of each session.

I am looking forward to meeting you all.

Trudy
__________________
NanaB
2014 FR3 30DS
Fiat 500 Toad
Nanab is offline   Reply With Quote
Old 07-24-2015, 09:57 AM   #30
Member
 
Join Date: Aug 2013
Posts: 59
Exercise - Dog Walkers

There has been quite a bit of interest in dog-walking groups. How about if you meet at Building A (dining area entrance) with dogs at 8:00 AM each morning? There will be a 1 mile path marked off.
I don't have a dog so this is just a suggestion. If someone would like to coordinate another dog-walking schedule please keep this thread going.
THANKS!
Trudy
__________________

__________________
NanaB
2014 FR3 30DS
Fiat 500 Toad
Nanab is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



» Virginia Campgrounds

Reviews provided by




ForestRiverForums.com is not in any way associated with Forest River, Inc. or its associated RV manufacturing divisions.


Copyright 2002- Social Knowledge, LLC All Rights Reserved.

All times are GMT -5. The time now is 01:00 PM.