OC, thanks for bringing this back up.
I was thinking of both of you this weekend, you are both in my daily best wishes and prayers.
I also struggle with getting enough potassium and tire of people saying "eat bananas!"....'nanners just ain't my thang, but 'nanner nut bread is! I've also used frozen bananas dipped in chocolate.
Perfect excuse to indulge in something otherwise sweet and sinful.
A frozen banana in a smoothie machine is like eating banana ice cream too!
And, I also take potassium supplements.
Yogurt is a good source of protein, as is cheddar and cottage cheese.
If age is a state of mind, and I've lost my mind, I'm AGELESS, right?
Give me 40 acres and I'll turn this rig around:
Flagstaff 5er 2014 8528 IKWS
, Platinum Package, Regency Interior "Buffy"
F250 Super Duty 2013
Tuxedo Black "Biff"
Days camped 2014