You can use it around town. Its not really needed, but its fine to leave it on. It is possible to bend the sway bar if you make a really sharp turn, as well as when backing up with it. The tech that installed and set up ours told me the same thing - just use it on the highway. I don't make a special stop just to take it on or off. If at a gas station or other stop, I might take it off if were are close to our destination. Otherwise I just wait until we stop to check-in at the campground and take it off.
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2022 Columbus 379MBC (Previous 2013 Rockwood Roo 23 IKSS)
2023 F-350 (Previous 2017 F250, 2005 F-150)
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