Those seem to be normal temps, even at 180ºF you're not hurting your unit unless you drove it for thousands of miles that way.
I just returned from Elkhart IN with a Rockwood 2604SS. TV is a 2008 Silverado 1500 4X4 LTZ 5.3 3.73 rear and towing package. On the trip to Elkhart trans temp was around 150-160 in drive 19 mpg. On the trip back towing the 2604SS at 60mph in drive cruise control on trans temp 180-190 and shifting on every hill, sometimes down to second gear at 4000 rpms, 8.5 mpg. After about 100 miles I shifted to third 2600 rpms, cruise control off at 60 mph trans temp 155-164 rarley shifted and 9 mpg.
I have an 01 F250 with a quit a few upgrades including tans temp, boost, egt gauges, and a DP Tuner with a 60hp tow command. According to Ford the normal running temp of these transmissions is 80 degrees above ambient. When we took our Sandpiper out for the first time I had to pull it through town with a lot of stop and go traffic and the tranny hit 195 (ambient was 92) and began cooling down on the open road. I have the stock 7.3 12 row aux cooler but I am thinking of upgrading it to the 6.0 26 or 32 row cooler, from post I've read this will reduce temps by about 25-30 degrees. Have any of you had this done.
Most of the 7.3 ford guys do that cooler upgrade. It definitely is an improvement. You and I have different transmissions but I will tell you my trans temp is usually around 160 degrees towing. Trans temp is my last concern.
We did it to my buddies truck. Huge difference. Before he would have to pull over to let it cool down. Now.....no more.
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I have an 01 F250 with a quit a few upgrades including tans temp, boost, egt gauges, and a DP Tuner with a 60hp tow command. According to Ford the normal running temp of these transmissions is 80 degrees above ambient. When we took our Sandpiper out for the first time I had to pull it through town with a lot of stop and go traffic and the tranny hit 195 (ambient was 92) and began cooling down on the open road. I have the stock 7.3 12 row aux cooler but I am thinking of upgrading it to the 6.0 26 or 32 row cooler, from post I've read this will reduce temps by about 25-30 degrees. Have any of you had this done.
I upgraded my '01 7.3l to a 6.0 size trans cooler bought through Rockauto. It works very well. My trans temps seem to stay about 30-40 degrees cooler than they used to with the original setup. I also upgraded to Valvoline full synthetic trans fluid.
I think the chart that started this thread may be dated; or at least it may apply to older vehicles. My 2012 F150 transmission runs at 195 degrees; whether towing or not. That's its normal temp. And it doesn't vary much more than a few degrees from that.